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Friday, 1 May 2015
Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad
Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad
Total Time:
Prep:
Cook:
Level:
Moderate
Serves:
6
Ingredients
1 whole filet of beef
6 tbsp. olive oil
2 tsp. Kosher salt
1 tsp. Freshly ground pepper
1 head cauliflower
5 large shallots
2 tbsp. fresh lemon juice
2 tsp. whole-grain Dijon mustard
1 package baby kale
0.50 c. pomegranate seeds
Directions
Heat
oven to 475 degrees F. Place the beef on a large rimmed baking sheet.
Rub with 1 tablespoon olive oil, salt, and pepper. Bake at 475 degrees F
for 12 minutes.
Meanwhile, toss 2
tablespoons oil with cauliflower and shallots; season with additional
salt and pepper. Quickly scatter vegetables around beef in the pan and
continue to bake, stirring vegetables once, 18 more minutes (for
medium-rare) or until meat reached desired degree of doneness.
Remove
beef from pan and cover with foil; let stand 15 minutes. Whisk together
remaining 3 tablespoons olive oil, lemon juice, and mustard; season
with salt and pepper to taste. Stir kale into hot pan with vegetables.
Drizzle with olive oil mixture and sprinkle with pomegranate seeds.
Slice beef and serve with cauliflower pomegranate salad
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